What is Premature Ejaculation?
Premature ejaculation is a condition when a male cannot control sexual arousal. As a result, sexual act doesn’t last long. Therefore, a partner of a man cannot achieve pleasure from sex. Many females & males are interested in the question: how long should a normal sexual intercourse last? In the intimate life, there are no common rules for all people. Therefore, for each person, this norm is individual. For some, 2 minutes is enough, while for others, half an hour is precious few. According to recent research, average duration of sexual act equals 7-14 min. However, you do not need to pay much attention to statistics or detect time intervals.
The time of sexual intercourse is very individual and depends not only on the physical health of partners, but also on their relationships.
Of course, if ejaculation occurs before it or immediately after its beginning, it’s 100% sign of serious problem, which requires treatment.
What Causes Fast Ejaculation?
Doctors don’t know exactly the causes of this condition. It usually occurs in young men. With age and sexual experience, males learn how to delay ejaculation. However, premature ejaculation can occur in fully mature men. In these individuals, it’s usually triggered by other factors, such as inflammatory genital diseases, anxiety, hormonal imbalance, imbalance of neurotransmitters in the brain etc. Scientists believe that the neurotransmitter serotonin plays an essential role in the control of ejaculation. In males with the disease, the level of this neurotransmitter in the brain is usually lowered.
How to Fight Against It?
The main obstacle in the fight against premature ejaculation is created by the fact that many male persons who suffer from this ailment do not seek help because they consider it disreputable to discuss such an intimate issue with anyone. Some males avoid discussing this problem even with their sex partner. This, of course, is harmful for any couple having full sexual relations.
Sometimes, to solve the problem it’s enough to talk with a doctor who will give advice on prolonging the sexual intercourse. This can be correction of diet and sleep-wake schedule, doing moderate physical activity, using condoms, sexual techniques etc. In severe cases, medications should be used.
How Exercising Helps With Premature Ejaculation
If you are a follower of a healthy lifestyle and don’t like to take pills, you may try to cure the ailment with the help of simple physical exercises (the so-called Kegel exercises). These exercises are aimed at strengthening muscles in pelvic area, which will help you to enhance the ability of ejaculation delaying. Firstly, you should find pelvic diaphragm muscles by stopping urination or contract muscles that prevent gas expelling. Once you have done this, you may do the following exercise: contract the muscles for 3 sec and relax them for 3 sec. Repeat these actions several times.
Techniques to Delay Premature Ejaculation
In some men 1-2 hour masturbation before sex leads to ejaculation delay because the body did not have time to recover completely. In addition, a healthcare professional can recommend slowing sexual intercourse and giving priority to other sexual plays to decrease the tendency to rush in sex.
Famous specialists in the sphere of sexology, Masters & Johnson(read full article), have developed two effective sexual techniques against the condition:
- “Stop-start”. During sex, when a male feels the approach of orgasm, both partners should slow down the movement, until the excitation of the man decreases. Then they continue to have sex at the usual pace. A male can hone this technique during masturbation.
- “Pause-squeeze”. When a male person feels almost ready for ejaculation, he should ask a partner to squeeze his penis near the head (glans) with thumb and index fingers, and hold the squeeze for 10 sec or until the need to ejaculate disappears. Sometimes, squeezing can cause pain and/or discomfort.
You can test these techniques and choose the most suitable one for you.
Condoms Help You Last Longer
Even usual condoms may decrease sensitivity of the male organ. Also you can purchase special “climax control” condoms that are manufactured of thick latex or are covered with anesthetic agents. Some men use two or more condoms to further decrease of the sensitivity. However, we don’t recommend using this method, since the friction during coitus may result in breakage of condoms.
Delay Orgasm with Medications
If the above mentioned methods of treating don’t help you or you don’t have time to implement them, you can try special medications to delay orgasm. The first category of these medications includes sprays & creams with anesthetic effects. They contain lidocaine or a similar active substance. Some of them are prescription medicaments, and others are OTC (i.e. non-prescription) ones. Creams and sprays are usually well tolerated by a man and his partner.
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However, such medicaments may lead to undesirable bad effects: both males and their female partners can experience low sensitivity and weakened sexual pleasure.
Oral medications against fast ejaculation are popular, as they can deal with one of the direct causes of the ailment- a lowered serotonin level. The newest medical substance in this area is dapoxetine. It blocks reuptake of serotonin thereby enlarging the level of this neurotransmitter (as we have already mentioned, lowered serotonin level is observed in men with fast ejaculation). As a result, the moment of male orgasm delays. Priligy has great effectiveness. Research of Chen XY. et al. (2016) showed dramatically improved control over orgasm and enhancing of intimate life accompanied by low incidence of adverse events during dapoxetine treatment.
Priligy vs Generic Dapoxetine Comparison
Priligy and Vriligy are drugs based on dapoxetine agent. Priligy is a branded (original) medicament, and Vriligy is a generic one. You should take one of these medications 1-2 hours prior to intercourse. The needed effect wears off in 4-24 hours after administration.
As Priligy and Generic Dapoxetine contain the same active agent, they provide the same effect. However, there are some differences between these medicaments, which you’ll find in the table below. If there are still left any questions about generic Dapoxetine or you want to purchase it, you can read this guide: awcanadianpharmacy.com/item/vriligy.html
||Vriligy (Generic Dapoxetine)
||White pills with brand markings
||30 or 60 mg of dapoxetine
||60 mg of dapoxetine
||Relatively high price, as the drug is branded
||Low price, because the drug is a generic copy
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